by Arif Hussenbux | Nov 5, 2025 | Consultant Gastroenterologist
Still protecting your liver, guts and arteries….one e-mail at a time “What am I supposed to eat now?” “So I can’t eat anything?” These were some of the comments I received after my recent post about foods I avoid! Fair point! After spending my career looking...
by Arif Hussenbux | Oct 24, 2025 | Consultant Gastroenterologist
and why this may be an early sign to focus on your lifestyle Last week, a 42-year-old architect sat across from me, puzzled. His blood tests were perfect…liver enzymes pristine, cholesterol controlled. However his ultrasound (requested for mild right upper quadrant...
by Arif Hussenbux | Oct 24, 2025 | Consultant Gastroenterologist
Yep…we’re going there Let me tell you a secret…. Donald Trump does a poo. Every day, probably. Sydney Sweeney might have been holding one in during the Emmy Awards. The Queen had bowel movements. Einstein pondered physics on the porcelain throne. We all do...
by Arif Hussenbux | Oct 24, 2025 | Consultant Gastroenterologist
Protecting your liver, guts and arteries….one e-mail at a time Every week I sit across from patients who tell me about their “comfort foods” and weekend treats. The chocolate digestives after dinner. The (every) Friday night takeaway. The energy...
by Arif Hussenbux | Sep 29, 2025 | Consultant Gastroenterologist
10 rules to eat by – Prime cuts, no filler! After a decade of decoding digestive dilemmas and translating trials into practical principles, I’ve learned something simple: Good nutrition does NOT need to be complicated. It needs to be sustainable. Think of...
